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What does the research say about Weighted Vests?

We often get questions about weighted and compression vests. Or we consider suggesting them to our kiddos! As you know, I tend to lean toward recommending compression vests and blankets over weighted (based more on personal experience).


In this week's post, I thought it would be helpful to share some research I've found regarding weighted vests (there's a nice synopsis in these below links). Much of the research I've seen involves weighted vests, if you know of any compression vest research, please share below!

I'm also sharing a nice little handout / communication paper you could use with your parents and kiddos!


Click HERE to check it out!



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